A Plant-Based Life

Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body

A Plant-Based Life

Author: Micaela Cook Karlsen
Pub Date: July 2016
Print Edition: $16.95
Print ISBN: 9780814437070
Page Count: 352
Format: Paper or Softback
e-Book ISBN: 9780814437087

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Review Quotes

“You’ll be fascinated by the benefits of leading a plant-based life…pick up a copy of her new book to learn more.” Urban Suburban Mommy

"Before completely cutting out or drastically reducing meat intake from your diet, you need to go in with a strategy...We turned to A Plant-Based Life..." --Medical Daily

“…everything you need for starting - or continuing - a plant-based lifestyle: strategies for changing up the way you eat, shopping and menu suggestions, recipes, and more.” --My Raw Blog

“…provides a comprehensive roadmap to that success, including dozens of recipes that cover everything from quick meals to main courses.” --Energy Times

"If you're looking to make healthy changes, let A Plant-Based Life be your guide...with recipes like these the journey will be more satisfying than you ever imagine." --Wander, Travel, Wellness Magazine

"...nutritionist Micaela Cook Karlsen shares success strategies and recipes that make plant-based eating delicious and easy." --Closer Weekly

“…[Karlsen’s] practical approach offers equal amounts of motivational coaching and uncomplicated nutritional advice…strategies in this book will appeal to many readers.” --Publishers Weekly, starred review

“…packed with fascinating research on the many benefits of eating plants, and peppered with stories of people who have transformed their lives by changing what’s on their plates.” --Lighter Culture

"Hungering for change? Then consider a diet of whole foods that are plant based...A Plant-Based Life will take you there, step by step...wealth of information." --Retailing Insight

“An indispensable resource for any organization concerned with retaining the accumulated wisdom of its most valued employees.” --Coaching Tips, The Leadership Blog

"If you want to start and don’t know how I strongly recommend A Plant-Based Life. Eating healthy doesn’t have to be boring or restrictive." --OnixJ Healthy Living

“…offers you a complete guide to switching your diet. Simple recipes that are full of all of the right nutrition you need and easy to read.” --Kelly’s Thoughts on Things

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