Resilience at Work
How to Succeed No Matter What Life Throws at You
Authors: Salvatore R. Maddi, Deborah M. Khoshaba
Pub Date: March 2005
Print Edition: $19.95
Print ISBN: 9780814415955
Page Count: 240
Format: Paper or Softback
e-Book ISBN: 9780814416310
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Table of Contents
Chapter 1: Resilience in the Face of Change
Chapter 2: Researching Stress and Resiliency
Chapter 3: How Hardiness Promotes Resilience
Chapter 4: You Can Learn to Be Resilient
Chapter 5: Do You Have the Right Attitudes to Thrive in Adversity?
Chapter 6: Practicing Your Attitudes of Commitment, Control and Challenge
Chapter 7: Transformational Coping: Turning Stressful Changes to Your Advantage
Chapter 8: Practicing Transformational Coping
Chapter 9: Social Support: Giving and Receiving Assistance and Encouragement
Chapter 10 Practicing Socially Supportive Interactions
Chapter 11 Strengthening Employer and Employee Ties
Chapter 12 How Companies Can Boost Resilience in Their Workers and in Themselves"
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