Resilience at Work

How to Succeed No Matter What Life Throws at You

 Resilience at Work

Authors: Salvatore R. Maddi, Deborah M. Khoshaba
Pub Date: March 2005
Print Edition: $19.95
Print ISBN: 9780814415955
Page Count: 240
Format: Paper or Softback
e-Book ISBN: 9780814416310

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Table of Contents

"Preface

Introduction

Chapter 1: Resilience in the Face of Change

Chapter 2: Researching Stress and Resiliency

Chapter 3: How Hardiness Promotes Resilience

Chapter 4: You Can Learn to Be Resilient

Chapter 5: Do You Have the Right Attitudes to Thrive in Adversity?

Chapter 6: Practicing Your Attitudes of Commitment, Control and Challenge

Chapter 7: Transformational Coping: Turning Stressful Changes to Your Advantage

Chapter 8: Practicing Transformational Coping

Chapter 9: Social Support: Giving and Receiving Assistance and Encouragement

Chapter 10 Practicing Socially Supportive Interactions

Chapter 11 Strengthening Employer and Employee Ties

Chapter 12 How Companies Can Boost Resilience in Their Workers and in Themselves"

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